Diet & lifestyle

Many people have told us that despite their expectations, being diagnosed with a food allergy can actually be a positive thing. When you begin to pay attention to what you eat, you develop a relationship with food that goes beyond just nourishment or pleasure - instead, food becomes a path to wellbeing in mind as well as body. Which is exactly what we believe here at ilumi, and the reason we take such care with the dishes we create.

If you've had symptoms of food allergy or intolerance for a while, you'll already know why you need to avoid the allergens that are making you unwell. This might be a simple change, or it could mean a whole revamp of your diet and your lifestyle. We're here to help with dedicated, expert advice.

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Diet & lifestyle